Life In A Walk is on-demand (and iTunes) today and terribly geeked for the Yogi Roth we are.

So you should do this, because it will most certainly change your life. As will learning more here, and if it is your wont, and we think it is, listening to the Yogi Roth's episode of This Podcast Will Change Your Life, or even reading our interview with him at Men's Health, because they are the bomb.